Discover Russ Newton ALS Ride of a Lifetime

This story made me cry six or seven times while reading it. And I think it was because he got it when he was 59 (As I did) and died with...

History of the ADA The ADA was signed into law on July 26, 1990, following many years of advocacy by the disability and civil rights...

Good day yesterday but it really wiped me out. First up was John Otterson. I worked with and met John with my first full time Newspaper...

I tried to organized the site a little better. It is a work in progress but for now I have tamed the size a bit. If you look closely at...

So I started physical therapy in my home about ten days before i went to Texas for a month. I started this because the nurse that...

Just a short note to say I am up to 22 days without a fall. Even though I tend to wobble when I walk I always keep something in mind to...

Caroline and her husband Dale. I know Caroline from my time at the Los Angeles Times. She was the Executive Secretary to the Publisher....

I think I figured out to stop this. At least I have not coughed once during the day so far. Step one, break out the rags. A rag in my...

Well I forgot rule one. Don't put yourself in position to fall. I cooked myself a slow cooked chuck roast today. Salt and Pepper, Onions,...

When I was diagnosed on 11/01/19 I was given 22 months to live. I was diagnosed with Bulbar On set ALS, the most deadly form of it. It...

So I have not had another fall or episode of not breathing in five days. Taking steps to work around my balance issues and staying...