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  • Russ Newton

Insomnia Update.

Updated: Apr 24, 2020

Update. Last night was the worse, insomnia came back with a roar. I fell asleep at 5am and work up at 9am to my phone ringing. Stayed up on the hopeful theory that if I am tired enough I will fall asleep tonight. Stay tuned.


I think I have gone the other way now. Last night I went to bed at 11pm and woke up at...... 12:45pm today! A little over correction I think. But why I am up at one am posting on the blog.


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Guest Post Chip Crozier

Russ, you are to be commended and are truly an inspiration in every sense of the word. I have never known anyone else who has tried so hard and so successfully to make the best of an absolutely mis