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Just a picture of me at the Golden Brewery.

Writer's picture: Russ NewtonRuss Newton


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A friend and how we became friends.

This will be a long story I am afraid but I feel motivated to tell it tonight so bear with me. I am going to tell you all about a friend...

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lizgaier
Aug 28, 2021

You look great Russ!

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Russ Newton
Russ Newton
Aug 28, 2021
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I call it the ALS diet. Lose over 100lbs and never get hungry. It is so easy, all you do is stop eating solid food forever and the pounds melt away.

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